Practice Yoga For Happy You

ARTHYOGA is a combination of two words "ARTH" & "YOGA". In Hindi language, the "ARTH" means "Meaning" and "Yog" which is internationally known as "YOGA" is an ancient form of exercise originating from India about 5,000 years ago focusing on strength, flexibility and breathing to boost physical and mental wellbeing of a person for a healthy living.

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